I finally had my appointment with the Community Mental Health Team (CMHT) today. Something that has been causing me a lot of worry over the last month.

Thanks to a very patient and understanding partner who not only drove me to my appointment, sat with me last night as I made a list of things to say today. She’s a big part of why today had such a positive outcome.

I hope the new year gives me a lot to look forward to…  Including better mental health 🙂

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