I finally had my appointment with the Community Mental Health Team (CMHT) today. Something that has been causing me a lot of worry over the last month.
Thanks to a very patient and understanding partner who not only drove me to my appointment, sat with me last night as I made a list of things to say today. She’s a big part of why today had such a positive outcome.
I hope the new year gives me a lot to look forward to… Including better mental health 🙂